Shaitan Singh's wedding plans were disrupted when the Attari border closed following the Pahalgam terror attack. Singh, who ...

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Let’s be real — belly fat is stubborn to lose but easier to stick. Despite sticking to healthy habits. Eating clean and doing ...

Sit at a preacher bench with a dumbbell in each hand. The top of the pad should come up to your armpits. Push the ends of the ...