Sit at a preacher bench with a dumbbell in each hand. The top of the pad should come up to your armpits. Push the ends of the ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

How head spas, plasma injections and red-lIght therapy are promising to fix everything from baldness to dandruff ...

One editor tests out TikTok's heatless hair hack using a pair of underwear. See a tutorial and read the review here.

If you think it was easy to pick the best album by 11 legendary hair metal bands, you haven't listened to enough hair metal. Although many critics dismissed the genre as lightweight fluff ...

But one mum has revealed a 50p hack that’ll help get those pesky Barbie rubber bands out of your kids’ hair in seconds. The hair ties are often stretchy but are small and plastic-like to help ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

The hair, or glam, metal bands of the 1980s remain one of the true guilty pleasures in the history of music. The hair spray, makeup and catchy pop tunes touched up with distortion were made for MTV.

If you think resistance bands are just for rehab or warm-ups, think again! These lightweight, versatile bands can deliver a potent workout at home, on the road, or provide a fresh perspective if you ...

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