Here are simple exercises that reduce leg swelling. Leg or foot swelling, also known as peripheral edema is the accumulation ...

Swollen ankles, also known as edema, are brought about by the buildup of fluid around the ankles, feet and legs. Most of the time, swollen ankles are temporary and not a cause for concern.

Regular exercise, like walking ... Ankle sprain Some injuries, like twisting or spraining your ankle, can cause swelling around the part of the ankle where the injury occurred, Pinker says.

As the UK braces for a week of hot and sunny weather, doctors have explained why summer can cause your ankles to swell - and when the issue is a cause for concern ...

The hot weather can cause blood vessels to expand in an effort to cool your body down, which could lead to swollen ankles. But when should you see a doctor?

If one of both of your ankles, feet, or legs are swollen, and home treatments don ... "You can also add electrolyte sachets to your water if you exercise a lot or sweat a lot in the heat.