With extra room in your garden, you can create a home office, gym, or a peaceful hideaway separate from the noise of the main ...

Walking boosts fat burn, builds muscle, and slashes stress—all without a gym membership.

She’s been doing pole-dancing classes at a pole fitness studio once or twice a week for almost two years – ever since she thought it would be fun to go along with a friend who was going through a ...

Mother’s Day is less than a month away, and it’s time to start thinking about what you’ll be getting for mom. Import tariffs will soon kick in, so here are some gift ideas to consider — pulled from ...

While many people nowadays are barely affording basic gym memberships, the top 1% are dropping serious cash for exclusive ...

A sprawling 90-acre legacy compound on Washington 's San Juan Island boasting three luxury homes, guest cottages, sport ...

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

Brett Favre's Mississippi home is on the market. The 20,000-square-foot house in Sumrall is listed by Live Water Properties ...

Anandita’s weight loss journey is a reminder that with enough discipline and consistency, everything is possible.

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The Nüobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. While many adjustable ...

From olive oil and smoothies to granola and grain pouches, one nutritionist has found the best discount supermarket deals ...