Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Small ubiquitin-like modifiers (SUMO) and ubiquitin are frequent post-translational modifications of proteins that play pivotal roles in all cellular processes. We previously reported mass ...

Often used for conditioning—some high-level athletes rip out 50-plus reps at a clip—kettlebell swings also provide plenty of ...

Professional Footballer Donna "The Animal" Wilkinson demonstrates deep squat explosive exercises. Catholic devotees were ...

After a rift between President Trump and billionaire backer Elon Musk erupted publicly, Washington was assessing the damage to Trump's policy priorities and Musk's businesses.

Tensions boiled at Senate Armed Services Committee hearing as Sen. Jacky Rosen (D-NV) pressed Defence Secretary Pete Hegseth over antisemitic posts allegedly made by Pentagon press secretary Kingsley ...

Canada sets the tone early for Olympic gold push The early reveal of McDavid, Crosby, MacKinnon, Makar, Point, and Reinhart gives Canada a compelling mix of explosive skill and composed leadership.

The San Rafael Pacifics survived a late rally from the host Vallejo Seaweed to make the most of Kyle Guerra’s big night for a 15-13 victory on Monday night.

A new 11‑week study in well‑trained individuals helps peel back the layers on it: if your goal is explosive power, concurrent training can hold you back if you don't know what you're doing.

Explosive start, Mannino’s arm propel Northern Burlington to Group 3 state crown Updated: Jun. 17, 2025, 9:53 a.m. | Published: Jun. 16, 2025, 8:40 p.m.

LISBON (AP) — Portuguese authorities arrested six people linked to a far-right group with “big capabilities" to conduct some action "of a certain dimension” and seized explosive material and ...

LISBON (AP) — Portuguese authorities arrested six people linked to a far-right group with “big capabilities” to conduct some action “of a certain dimension” and seized explosive material and several ...