Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries and avocados are top high-fiber foods for diabetes. Increase fiber ...

Lumen Technologies, the successor of Qwest Communications International and owner of CenturyLink, has reached an agreement to sell its consumer fiber business, called Quantum Fiber, to AT&T for $5 ...

We all know that fiber is important, but how much fiber should we eat each day to protect our health? It may be more than you think. This superstar nutrient helps support a healthy gut microbiome ...

Protein may be hot, but it’s fiber that Americans need to eat a lot more of. The latest science suggests fiber is more consequential to our health than previously understood. Found in fruits ...

Fiber may protect against weight gain, heart disease, diabetes and constipation. Yet, few of us get the recommended 25 to 38 grams of fiber we need per day. When dietitians shop at Costco, they ...

FBT Architects President Art Tatum in FBT's new office at 500 Marquette Avenue NW. Cooper Metts Preview this article 1 min FBT Architects has moved into the top floor of the office tower at 500 ...

BISWIRE/May 19, 2025 — FBT Architects is proud to announce that John Nelson, AIA, has joined the firm as Principal, Director of Hospitality and Interior Design, bringing more than three decades ...

Finance and more. AT&T is purchasing around 95% of Lumen’s Quantum Fiber service for $5.75 billion, the company announced in a statement on Wednesday. AT&T Fiber is currently available to 12. ...

Residents show concern over fiber installation process; city councilor tries to fix it with new proposal "These companies are still going to be raking in profits because they've cut corners left ...

WELL, STARTING TODAY, ALBUQUERQUE SAYING THEY ARE PUTTING A NEW SET OF RULES INTO EFFECT FOR ALL INTERNET SERVICE PROVIDERS, INCLUDING FIBER INFRASTRUCTURE. THE UPDATED REQUIREMENTS INCLUDE ...