We can spiral into fear and worry during challenging times, or we can use the situation to strengthen us. Here are seven ...

The first half of the video alternates between quotations from the Quran and a ... being necessary to good government and the happiness of mankind, schools and the means of education shall forever ...

We are sharing strategies for taking steps to forgive yourself by letting go of guilt and anger and starting fresh with a healthier mindset.

A new study shows that the causes of personal happiness vary considerably from person to person and that one size will not fit all when considering policies to improve happiness and wellbeing across ...

Despite what social media, corporate culture, and hustle culture tell us, happiness isn’t about achievements or metrics. More money, more followers, more accolades, these so-called “badges of ...

The authoritarian populist movement is global. The 2025 World Happiness Report from the Wellbeing Research Centre at the University of Oxford, in conjunction with Gallup, details the deep levels ...

“In this year’s issue, we focus on the impact of caring and sharing on people’s happiness,” the authors explain. “Like ‘mercy’ in Shakespeare’s ‘Merchant of Venice,’ caring is ...

Every now and then, we all find ourselves on a relentless pursuit of happiness. It’s like a never-ending quest, where joy seems to be just around the corner but somehow always evades our grasp.

Here are four of the questions: If you could choose the extent to which you experienced happiness, what level would you choose? If you could choose the level of freedom in your own life ...

In our pursuit of happiness, we often chase grand achievements — career success, financial security, or material comforts — allowing the outside world to define us. Remember, positions and ...

Happiness is a hard thing to quantify. How do you take a subjective feeling and make it a fact? It’s something researchers have grappled with, and that subjectiveness is why most studies about ...