The lingering effects of high inflation coupled with high interest rates have made it harder in recent years for many Americans to get ahead.

Enter: feelings charts. We tapped psychotherapist Dr. Annette Nunez to find out how these clever charts can help you kids identify and manage their emotions (even the really scary ones).

Understanding the Moon in our birth chart can offer deep insight ... It teaches us to recognize and care for our feelings, develop empathy, and understand the emotional needs of ourselves and ...

However, many people find it challenging to identify and articulate their feelings accurately. This is where an emotion chart becomes an invaluable tool. By tracking your emotions, you can ...

A feelings chart was a good idea, Pacatte said — educators are concerned about kids’ social and emotional development as they learn from home during the pandemic. Just not this one.

It can also affect relationships and life span. People may hide their feelings for several reasons. Yet hiding emotions can have negative effects on a person’s psychological well-being.

The concept of 'basic’ or ‘primary’ emotions dates back at least to the Book of Rites, a first-century Chinese encyclopaedia that picks out seven ‘feelings of men’: joy, anger ...

Enter: feelings charts. We tapped psychotherapist Dr. Annette Nunez to find out how these clever charts can help you kids identify and manage their emotions (even the really scary ones). A feelings ...

The Moon represents our emotional nature, instincts, and the feelings we often keep beneath ... inner world.Understanding the Moon in our birth chart can offer deep insight into how we process ...