If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

By focusing on building these habits, you can create a healthier relationship with food, exercise, and your body.

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

View our disclosure for more details. Our list of best lactose-free protein powders includes several quality options that we think are among the best available right now. Lactose is the sugar in milk ...

Now, you’ll notice that most health food stores are stocked up with mostly whey protein powders. And they work really well to supply your body with quality protein… however, they’re animal-based. But ...

Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating ...

Protein isn’t just for gym goers. It plays a key role in keeping up your energy, repairing muscles, and keeping you fuller ...

Mishti Doi is a classic Bengali sweet yogurt made by simmering and sweetening milk, fermenting it overnight in earthen pots, ...