Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...

View our disclosure for more details. Our list of best lactose-free protein powders includes several quality options that we think are among the best available right now. Lactose is the sugar in milk ...

Now, you’ll notice that most health food stores are stocked up with mostly whey protein powders. And they work really well to supply your body with quality protein… however, they’re animal-based. But ...

Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

Protein isn’t just for gym goers. It plays a key role in keeping up your energy, repairing muscles, and keeping you fuller ...

Without enough stomach acid to break it down into amino acids and peptides, excess protein lingers in the gut. There, it’s ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Fact checked by Nick Blackmer Protein is an essential nutrient for muscle health, immunity, and many other important ...