Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Achieving satiety without overindulging is a cornerstone of sustainable weight management. This article explores ten ...

Reach for one of these delicious, nutritionist- and chef-approved snacks instead—you’ll feel the difference all the way to ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

Akka Emerges as 2025's Best Liver Supplement with Breakthrough Postbiotic Akkermansia Muciniphila, Targeting the Gut-Liver Axis for Daily Detox, Microbial Balance, and Resilient Metabolic Health SAN ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Introducing VeggieCraft Veggie-Based Pasta! Made with vegetables and legumes, this is the better-for-you choice you’ve been ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Rich in antioxidants, chia seeds help fight oxidative stress from intense physical activity. These antioxidants also protect ...

Staying hydrated is essential for proper digestion as it helps break down food so that nutrients can be absorbed effectively ...