Gut microbiome transforms with a diet of exclusively wild, non-domesticated foods * Fiber-rich wild foods increased ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Frozen raspberries are another strong contributor to gut health. Much like blueberries, raspberries are high in fiber, ...

Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Achieving satiety without overindulging is a cornerstone of sustainable weight management. This article explores ten ...

Reach for one of these delicious, nutritionist- and chef-approved snacks instead—you’ll feel the difference all the way to ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Introducing VeggieCraft Veggie-Based Pasta! Made with vegetables and legumes, this is the better-for-you choice you’ve been ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.