In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

Witney Carson is partnered with Danny Amendola on 'Dancing With The Stars' season 33. Here's what to know about her workout ...

In addition to the above workshops, which are open to the public, We Are Shapeshifters hosts various open studio events for ...

Classes for this week include Dance Time on the e& Main Stage - a fun and energetic class combining various dance styles for ...

Disha Patani works hard for her strong and sculpted body. In a new interview with Brut India, the actor opened up about how ...

Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

Strictly Come Dancing's Wynne Evans has undergone a transformation inside and out this year, with his dedicated new girlfriend on hand to cheer him on every step of the way. This comes after a painful ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

says the former Strictly Come Dancing star. “At the end of the day, it’s my work, and I love it.” Despite her famous fitness ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...