Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, keen-eyed, like beefy kestrels. Meanwhile, dustballs might as well have been ...

Most big-name simple squat rack brands—think Rep and Rogue Fitness—will generally run you close to $700 or more. Don't let the low price deter you—Walmart reviewers would have given it ...

Plus, we explain exactly how to do each squat so as you step up to the rack, you feel confident about ... Journal of Sports Medicine and Physical Fitness examined a group of 14 female collegiate ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer ...

If you buy something via one of our links, we may earn a commission. This squat rack is made from heavy-duty powder-coated steel, ensuring it stays in place when in use and resists bumps and ...

Now it is very rare for fitness ... squat on Reddit and other social media platforms took me to the Zercher squat. It was invented by Ed Zercher in the 1930s because he did not have a squat rack.

And realizing that your leggings aren’t squat-proof before it’s too late ... especially when it comes to fitness attire—perhaps the finicky-est genre of clothing. Fabletics has been around ...