Physical participation figures are the highest ever, but inequalities remain with the same groups still losing out, according ...

Palace Merano, the Italian medi-spa has launched a new programme called The Sport Recovery Lab which focuses on physical ...

* Roman and Williams Guild is throwing its first-ever sale, which includes up to 40 percent off fringed flax table linens, ...

Are your fitness gadgets helping or hurting you? The answer might surprise you. Health tracking has exploded into our daily ...

“I always advise my runners, particularly new runners, to do the 10% rule,” says musculoskeletal physiotherapist, Michael ...

If there’s one person you can rely on for Hyrox advice, it’s athlete Lucy Davis. The 28-year-old has competed in five doubles ...