India’s aqua fitness icon Rajni Maker is leading a water-based wellness programme between 14-18 June at Kuda Villingili ...

With health-focussed travel on the rise, we checked into tennis legend Rafael Nadal’s Caribbean resort to see if it’s a true ...

If 2025 is the year you take on your first Hyrox, this is the workout to help you cross that finish line. It’s designed ...

The much-anticipated UK government’s Spending Review (SR) 2025 was delivered yesterday (11 June), which sets departmental ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Our study also found that people who used a wearable fitness tracker were three times more likely to still be active a year ...

From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

Top business leaders from all over the world have been confirmed as speakers for the all-keynote 2025 HCM Summit.

The Abs Company, a global leader in Ab and Glute Training equipment, is proud to announce a new exclusive distribution ...

Sleep comes easily to me: in meetings, while filling out online forms, at the ballet, when anyone explains anything connected with personal finance. However, once in bed, a lot of this natural ...

"At this time, I saw the physio in Birmingham Orthopaedic Hospital and he advised the fitness instructors at Simply Limitless of specific exercises I could do to build up my muscles and help me ...

It seems that everyone and their nan (literally) has jumped on the latest fitness trend so I thought I'd see what all the fuss it about and try out a Hyrox training session myself. Since it was ...