I took a trip to Spiked Wellness in Brooklyn, a Black woman-owned wellness studio, and my eyes opened to a world of fitness ...

Lucy Guo has officially dethroned Swift as the world's youngest self-made female billionaire—take a look at her impressive ...

Setting out to reduce body fat and build muscle at the same–otherwise known as changing your body composition–is among the ...

They're about to be your new favorite trainers, and you can find them in the pages of Women’s Health and Men’s Health.

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

"I would see NBA cards all the time, but I never really saw WNBA cards," says Lynadia Whiting, a sports fan and content ...

Looking to snag some of the best treadmill deals for June 2025? You’re in luck. June often presents a sweet opportunity for ...