In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition ...

The international fitness chain allows users to do yoga, Pilates or ride a stationary bike in 7-foot-by-9-foot saunas heated ...

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

A world-record rowing challenge to raise awareness around children's cancer care was showcased at Digital Health Rewired 2025 ...

Nathan McFadden, the director of athletics and recreation at Trent University, highlights the crucial role of the upgraded Fitness Centre in supporting Excalibur varsity athletes. The specialized ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

A NUMBER of scullers from Evesham Rowing Club took on the prestigious Vesta International Masters Head of The River Race.

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.