This month’s picks include a hit Thai family drama, an Iranian animated film, a trilogy of documentaries about Chinese textile workers and more.

What if your daily walk could burn more fat, lower your blood pressure, and even make you feel a decade younger? Enter ...

“The 10,000-step-a-day recommendation did not originally come from medicine, but from a marketing campaign in Japan in 1965 ...

Our expert tested three custom seats from Fizik, Posedla, and Reform head-to-head. Find out which is best for your riding and ...

WHEN a pair of laddered tights fell out of my husband’s suitcase my heart sank. I knew he’d started up his fetish again.

Quality biking gear is an investment. But you don’t have to break the bank to outfit your adventures. Instead, add to your ...

A new study suggests that only an hour of strength training a week can build muscle. Here's what to know—and how to craft your own muscle-boosting routine.

Why micro goals work better than big goals by rewiring the brain, reducing resistance, and building lasting habits with tiny ...

Weighing in at only 138 grams, the feather-like shoe has been upgraded since Assefa dismantled the world record by almost two ...

NFL Draft kicked off Thursday in Green Bay. Here's a recap from Day 1 including all the first-round picks, highlights and reactions.

Also, get a U-lock for your bike. This is mandatory unless you enjoy long walks across campus while contemplating poor life choices. The quarter system is inherently painful — ten weeks fly by ...