Figuring Out How To Balance Vata Dosha? Ayurveda Expert Shares Natural Ways
Vata dosha governs all movement in the body, including blood flow, excretion, and breathing. An imbalance in vata dosha can ...
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Hair: The best foods to eat over 40 for growth, thickness and a healthier scalp - 'all great choices'
Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss as they get older. While these characteristics are normal and natural, ...