Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

Hot flashes are one of the most common symptoms of menopause. We asked Alana Biggers, MD, MPH, for her professional advice on remedial tips and more. Read what she has to say. Millions of people ...

Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find relief in a tasty little snack that’s healthy to boot. Even better ...

Hot flashes can be associated with all of the above and can bring additional unwanted symptoms of their own. "Some 8 in 10 women will experience hot flashes during menopause or the menopause ...

Hot flashes are one of the most uncomfortable symptoms of perimenopause. Yet there's one surprising source of help: Foods that keep you more comfortable. Hot flashes—officially called vasomotor ...