but whole-food winners rich in prebiotics include artichokes, asparagus, bananas, garlic, onions, oats, barley, wheat, and legumes. How to get kids eating: Keep a diversity of fruits, vegetables ...

In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy eating habits.

The Healthy Kids Iowa program has kicked off for the summer, and families can now sign up and view the locations where they ...

Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

Snack time doesn’t have to be boring—or expensive! In this video, I’m showing you 3 fun and frugal snack board ideas for kids ...

A food allergy happens when the immune system reacts to a certain food protein. Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not ...

From empanadas to plantains to pulled pork to bruschetta to (yes) mac and cheese, students tried foods that could soon be part of their school menus.

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the ...

“We have mirrors; we have speakers; we have laptops; you have projectors...” White explained, “but it’s worth it. Just, people enjoy it. It’s something different.” Amy Skipper, the youth services ...