Dietitians say many of these muscle-building proteins may have diabetes benefits.

Fruit might be a staple of clean eating, but this video asks whether it’s possible to gain weight on a fruit-heavy diet. It ...

Junk food tastes so delicious, but these cravings frequently sabotage diets because they lead to overeating and weight gain.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an antioxidant.

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Excess androgen levels in PCOS can lead to skin problems like acne and unwanted hair growth (hirsutism), which can affect ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Struggling with a cat that's not gaining weight? Our comprehensive guide explores the reasons and provides actionable tips ...

“Declining estrogen levels during menopause contribute to muscle loss, which in turn affects metabolism, increases fat storage and weakens bones,” Maria Luque, Ph.D., explained during a June 4 TODAY ...