Coffee with cream and sugar introduces extra calories that neglect any metabolism, promoting effects from caffeine. From ...

Just 5 mins of junk food ads can make kids eat 130 extra calories daily. All media types, even brand-only ads, trigger ...

To avoid gaining weight, prioritise foods that are low in calories but high in nutrients, such as fruits, vegetables, lean ...

The study showed that 7-15-year-olds with just five minutes of ad exposure, regardless of the type of media advertising, can ...

After watching just five minutes of ads for foods high in sugar, salt, or saturated fats, children consumed an average of 130 ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Five minutes of junk food advertising is enough to persuade children to eat an extra 130 calories every day, British research ...

Grass-fed steak is the first breakfast food that can help boost metabolism. "Yes, you can eat steak for breakfast!" Asprey ...

Professor Boyland: "This study is the first to demonstrate that brand-only food ads increase children's food intake." ...

"Oversized restaurant portions and large home-served plates can lead to consuming hundreds of extra calories without noticing ...