Just 5 mins of junk food ads can make kids eat 130 extra calories daily. All media types, even brand-only ads, trigger ...

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...

The study showed that 7-15-year-olds with just five minutes of ad exposure, regardless of the type of media advertising, can ...

After watching just five minutes of ads for foods high in sugar, salt, or saturated fats, children consumed an average of 130 ...

If you find yourself eating more than you should, there are easy adjustments you can make to help you regain control. It's perfectly normal to occasionally eat more than usual. However, if you ...

Eggs are a moderate-energy, high-protein food. One egg provides about 71 calories ... lifestyle, and budget. To gain weight, you must consume more calories than your body needs to maintain its current ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Researchers found that children aged seven to 15 exposed to five minutes of advertisements for foods high in saturated fat, ...

Grass-fed steak is the first breakfast food that can help boost metabolism. "Yes, you can eat steak for breakfast!" Asprey ...

Just five minutes of junk food ads can lead kids to consume an extra 130 calories a day warns a new study highlighting the urgent need for stricter food marketing rules ...

When trying to gain weight, it’s important to choose foods that are high in calories and nutrients. Some people may need to eat small meals more often or choose soft foods if they have trouble ...