My grandmother has osteoporosis, along with 10 million other Americans diagnosed with the disease and 43 million others with ...

While genetics and age influence metabolic rate, the foods you eat can also have a significant impact. Some foods naturally help increase calorie burn, enhance digestion, and support hormone function.

The Harvard researchers attribute the boost to carotenoids, powerful antioxidative compounds in carrots that help the body make Vitamin A. A recent study by French researchers found that men who eat ...

You can increase dopamine action by eating protein-rich foods, exercising, and meditating. Learn more about natural ways to ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

June is Men’s Health Month, and a key focus is on testosterone replacement therapy for aging men. Tina Trost from Marathon Health highlights the challenges men face with ...

Experts say these 7 foods can cause inflammation, hormone spikes, and breakouts in adults with acne-prone skin.

Consuming certain spices, such as chili pepper, turmeric, ginger, and cinnamon, may positively affect metabolism and help ...