Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

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