Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Luckily for us, more and more research is coming to light about cholesterol levels, heart health, the cholesterol naturally ...

Strawberries have sugar, notably sucrose, fructose, and glucose. But their compounds make them nutritious. Here’s why ...

Consumers want more than a long life – they want a good one, and to get it they are changing what and how they eat, including ...

It is true that one of the disadvantages of eating oats daily is nutrient deficiency. But they do have a lof nutrients like ...

Eating high fat ... The low carb, high fat keto diet remains quite popular, and many people find that they enjoy the diet and the results it provides. However, it may not be the right fit for ...

Yes, you can eat eggs in moderation on the Mediterranean diet. If you have high cholesterol, try not to have more than four egg yolks in one week. Can you eat bananas on the Mediterranean diet?

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...