For football ... player. These exercises will help you develop a Herculean grip. The grip trainer is a popular portable and effective training device. Squeezing the handles, or any form of ...

The Q-Collar, a band worn on a player's neck, is a protective safeguard to ... at risk of taking impactful hits to their heads, the equipment helps prevent brain injuries. Reports claim that ...

Keep reading to learn why your neck ... equipment, like shoulder pads and a helmet. Also, use the right techniques. That means no spearing -- running helmet to helmet into another player -- in ...