For football ... player. These exercises will help you develop a Herculean grip. The grip trainer is a popular portable and effective training device. Squeezing the handles, or any form of ...

Keep reading to learn why your neck ... equipment, like shoulder pads and a helmet. Also, use the right techniques. That means no spearing -- running helmet to helmet into another player -- in ...

The Q-Collar, a band worn on a player's neck, is a protective safeguard to ... at risk of taking impactful hits to their heads, the equipment helps prevent brain injuries. Reports claim that ...