Even casual football watchers could tell you there are different body types based on the player's position ... regularly taken part in strength and conditioning training. "Even within the same ...

The findings could help improve strength training designed to optimize performance for different types of players, researchers argue. Even casual football watchers could tell you there are ...

Virginia football strength coach Adam Smotherman uses position-driven methods to prepare the Cavaliers through the summer months for their regular season.

When three Oregon football players were hospitalized ... According to a source, the Major League Baseball Players Association has collectively bargained strength training NSCA certification ...

Learn how technology is helping football recovery and training by using smart equipment to supplement, such as testosterone ...

While playing professional football, Amir Madison felt off in his body. He was holding onto extra weight as he fueled up with heavy meals to power his intense training schedule. He was in peak ...

Returning Navy football players spend two weeks fulfilling their summer training requirements at the end of May. They return to Annapolis and jump right into the summer strength and conditioning ...