No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Washington University researchers link mindfulness techniques to anxiety types, offering personalized paths to relief.

The fear of mobiles running out of battery and feeling helpless, disconnected and stranded is real in today’s world of 24x7 ...

As exam season descends upon the university library, it transforms from a quiet sanctuary into a chaotic, caffeine fuelled ...

Israel has destroyed every university and 85 percent of schools in Gaza. Four young women talk about how they keep studying ...