Wyoming County Active Adult Center, 101 Dymond Terrace, Tunkhannock, will host arts in education theater class with Conor McGuigan Wednesday, April 30 at 11 a.m. Special bingo with Cole ...

May is shaping up to be the best month for events offered by the Darke County Seniors. Everything is held at the Birchwood ...

Feeling like daily stress is piling up on your shoulders and back? Spending too many hours sitting and your body is screaming ...

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Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

Chair yoga provides a simple solution to add movement to a hectic day. It is suitable for everyone regardless of their fitness level and can be performed at home or even at work. These movements ...

Share on Pinterest Yoga could help relieve knee osteoarthritis pain, new evidence suggests. Image credit: Pedro Merino/Stocksy. Yoga is as effective for addressing knee pain due to osteoarthritis ...

She also offers a free class through the Cumberland parks, as well as free chair yoga classes at Greenfield Senior Center on Monday and Wednesday mornings. “My mission is to have budget-friendly ...

On March 27, 2025, the US Senate Committee on Banking, Housing, and Urban Affairs (the “Committee”) convened in an open session to consider the nomination of Paul Atkins as Chair of the ...

So the offer of the free rental chair is his gift to them. “It’s to give back to my community,” Hennage said. “I thought, what can I do to give back? So, this is the least I can do.” Hennage plans to ...

The screenings are free and include popcorn for all attendees. Papa Headz will provide hamburgers for the first 100 children. The City of Indio will celebrate the inaugural Asada Fest 3-9 p.m. on ...