A specialist yoga teacher will demonstrate gentle exercises designed for people with osteoporosis at a free community session ...

Lots of health-related activities will be going on in the area. Take a fitness class, learn about food safety, attend a ...

Apologizes for anyone who missed Spittin’ Image in the Park last Thursday. It was a regrettably error. However, there are ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

Many members of The Church of Jesus Christ of Latter-day Saints embrace yoga and other contemplative practices. Some do it ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. *Special offer only available to new subscribers or returning ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages - Emotional well-being ...

In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

As older adults have become more active, chair yoga has grown in popularity. Get any of our free email newsletters.

Stokke, the Scandinavian makers of the wildly popular Tripp Trapp high chair, recently launched ... The dual-motion Stokke Yoga both bounces and swings. The motor-free movement is initially ...