Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...

You can grow a delicious assortment of fresh veggies without added hassle and know-how. Start with these easy ones first.

Fruits and vegetables are essential, but their perishable nature can make them challenging to keep fresh, often leading to ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Free fresh vegetables and fruits are available every Tuesday to households in need through the Farm to Family program. At 10:30 a.m. every Tuesday, the Guam Department of Agriculture hosts a ...

When you’re at the dinner table or out to eat with your family at a restaurant, it’s not polite to play with your food.

Several studies have found that a higher intake of fruits and vegetables is linked to lower levels of inflammation (24, 25). Spinach, in particular, contains plenty of antioxidants and plant ...