But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC ...

Yep, our fitness equipment testing process is pretty intense, but it helps us make sure we really stand behind every single ...

I got out my flashlight and discovered that the area was as free of ... saw him standing there with a doe. I stopped my truck and watched him through my binoculars. He soon started getting jittery, ...

Mounting a TV can free up a sizable chunk of floor space ... and having to dodge a TV every time you want to change clothes or use the squat rack can be annoying. Some people have a tendency ...

Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous name exercises!