Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Cute of life to think it can stress you out when you have tingly foot masks and "floating" headphones on your side. View ...

Your stressed out neurons have nothing on this mini weighted blanket and $7 "Burn After Writing" journal. View Entire Post › ...

Friday, Sept. 27  • SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.

Following heart rate last week, the latest Fitbit stat pages to undergo a Material You redesign are Body responses & mood, Mindfulness, and Stress management score. These three stats are part of ...

ALBUQUERQUE, N.M. — It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of that stress. The stress of losing your sense of ...

Yogi Tea’s Kava Stress Relief tea features 78 milligrams of kava root extract and is caffeine-free. While herbs are usually thought of as milder alternatives to conventional medications ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A devoted meditator ...

Stress Management and Body Response get "Day" and "Week" tabs to better monitor your last seven days, while Mindfulness gets "Week", "Month" and "Year" tabs to better record meditation streaks.