In our French and American panels, overall, 68% ate the same breakfast at least twice in one week (the French a little more so than the Americans; 73% versus 52%, respectively).

1. The sugar-high after breakfast. What you heard about the French is true: they go crazy over their Nutella ().The sweet, chocolate-hazelnut spread, which consists of 55 percent sugar, is a ...

The recipe suggests using thick-cut bread for the French toast bake — you’ll need that extra thickness to absorb the egg mixture. Other ideas: use croissants or cut-up cinnamon rolls.

Or so says Karen Le Billon, a Rhodes Scholar and professor at the University of British Columbia, in her upcoming book, out April 3, French Kids Eat Everything: How our family moved to France ...

French nutritionist Claire Power’s vegan banana buckwheat breakfast cake is a prime example. Not only is it loaded with protein, it’s nut-, egg-, dairy-, and gluten-free.