Meghan Markle, the Duchess of Sussex, was moved to tears when recounting the nightly habit, which she says will benefit ...

What started as a joke turned into a viral bedtime tradition for a boxer and her beloved pink sleeping mask. Her owner shares how the routine came about with PEOPLE.

Rory McIlroy and Shane Lowry didn't start the adventure in this tournament the way they wanted, finishing the round with ...

On Saturday, Italy faces France in Parma on BBC iPlayer while England hosts Scotland on BBC Two and iPlayer, with Gabby Logan ...

Somehow none of that is terribly useful at four in the afternoon: the tears before bedtime are generally mine. I love my kids. I’m not saying either of them is the Messiah but, like the Virgin ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

(AP Photo/Phil Long) Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more ...

Social media users were delighted by the pup's adorable bedtime antics, with one saying "every introvert human understands this." ...

Unwind and relax with this 10-minute full body evening yoga stretch — perfect for beginners 🌙. This calming bedtime flow helps release tension, soothe the nervous system, and prepare your ...