Big Little Feelings — moms and real-life best friends Deena Margolin, a child therapist specializing in interpersonal neurobiology, and Kristin Gallant, a parenting coach with a background in maternal ...

Unfortunately, there are plenty of reasons you might not be getting the quality sleep you need, starting with your bedtime ...

The moms and real-life best friends behind the parenting platform are Kristin Gallant, a parenting coach with a background in ...

Regulate yourself first: Your child’s brain is on fire. If yours catches fire too, it’s just two brains in a blaze. Instead, ...

"Boost IKEA's sleep market share with strategic media campaigns: subvert distractions, improve quality perceptions, and drive ...

A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination among college students is ...

An Australian influencer has left fans gagging after revealing her 'grotty' sleep ritual - but it may be an unspoken beauty hack.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. As you ...

Scrolling through online content for hours on end might seem harmless enough, but could it be contributing to your broken ...

Books turned the quiet of bedtime into something magical, a place where I felt accompanied, even when I was on my own. That ...

Before having kids, my life was extremely structured. I’d have the same breakfast every single day, take a 30-minute beach walk and meditate, prioritizing wellness and sticking to a checklist. I put ...

A 5-year-old's bond with a Chucky doll shows how comfort objects support emotional security in kids. Discover why these unique choices matter in childhood.