When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all, if you’re ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.