Your gut and brain are connected, so it’s no wonder you feel like you’re in a bad mood when your tummy’s upset. It’s pretty simple: Fueling your gut with foods that make i ...

This checkered cutting board is so cute that the next time you say "we have food at home" you'll actually be *excited* about ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...