Oatmeal is a versatile and fiber-rich cereal that serves as an excellent base for a summer breakfast. Adding flaxseeds ...

Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...

Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health ...

If you want a fruity and sweet start to your day, it only makes sense to reach for a bowl of fresh fruit first thing in the ...

Children's breakfast cereals in the United States have become significantly less nutritious over the past decade, according ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

Companies are making children's cereals taste better but less healthy because they want to sell more boxes than their competitors.

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...

They're a go-to breakfast for millions of kids and adults. They're brightly colored, packed in enticing boxes and often ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.