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Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness culture. Women usher in strength training’s new era Skip to main content ...

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Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very different approach to training for the latest Avengers film ...

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DAVE KENNEDY/Sun-Gazette Matthew Bardowell of Williamsport connected on a first-inning single against State College on Thursday at Bowman Field.