Cable machines provide a form of resistance training ... onto the outer ends of the lat pulldown bar. Bend and drive your elbows down to lower the attachment. Slowly raise your arms to return ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

Clif Bar meets consumer demand for functional, better-for-you snacks, with the launch of its new Caffeinated Collection – a line of energy bars infused with 65 milligrams of organic caffeine co ...

“That's what functional training really helps with,” says Matt Tanneberg, DC, CSCS, owner of Body Check Chiropractic & Sports Rehabilitation in Scottsdale, AZ. “It keeps you stable and ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

You can easily mix them all to make out a functional training routine that suits you personally. Yoga, calesthenics, pilates, weight training, aerobics, or playing a sport... do whatever you are ...

BLOOMINGTON, Ind. (WISH) — Two bars in Bloomington are training their staff to recognize and prevent dangerous situations that could lead to sex crimes. It comes ahead of one of the biggest ...

I expected that my workouts might feel “easier” in comparison, but what I didn’t expect was that it would change my strength training ... bars come with platform or base attachments, and ...

Path of Exile 2's Dawn of The Hunt update drops later tomorrow (April 4), but GGG has already dropped the patch notes.

TABLE OF CONTENTS UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549​ SCHEDULE 14 A Proxy Statement Pursuant to Section 14 of the Securities Exchange Act of 1934 Filed by the ...