If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

Two-time Olympic medalist, Jordan Chiles, has shared her thoughts on returning to her training on the uneven bars. The prominent artistic gymnast recently made an appearance as a presenter during ...

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I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home. As a personal trainer and avid CrossFitter, I've tried ...