A patchwork of sticking plaster covers the left foot of Tayler Reid as he eases on one of his cleated cycling shoes. He says ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

Behold: These gifts for teens are ones that they'll actually like and want to use. As a parent or guardian of a teen, you’ve ...

W hen 80-year-old Geoff Cooke left hospital late last summer, the doctors told him he’d need to do a bit of exercise to ...

It can be easy to fall out of love with training from time to time. Here's how you can rediscover your love of ...

Love Island's Maya Jama is ultra-fit and sculpted; she's dedicated to Pilates and a few other exercise habits to keep herself ...

John’s Crazy Socks celebrated World Down Syndrome Day with two days of events and openings, including the introduction to the ...

Consistency, paired with a balanced diet, is key. 2. Why is cycling fun? Cycling offers a sense of freedom, adventure, and exploration. Whether you’re racing down a trail, discovering new areas, or ...

Today is World Down Syndrome Day, and Designer Genes is encouraging people to show off their fun socks to raise awareness.

Promising review: "Old Navy does it again! This shirt is the perfect alternative for the Free People Inspire shirt. I usually ...

"And here's the thing, 'cause the cameras are all on, anything that I say, no matter how crazy, Usha has to smile and laugh and celebrate," he said gesturing backward toward her. The clip of Vance ...

Most footballers now wear vandalised socks snipped off at the foot ... happening for so long now it is possible to frame them as fun. Put them in the class of comedy misses or referees falling ...