Boatman was among nearly 20 participants in the July 5 Goat Yoga class in Glen Carbon’s Schon Park. Animal therapy was ...

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

Ignite Your Fire by Susanna Barkataki explores in everyday detail what the practice of yoga means beyond the mat.

Now sit up and let your hips sink back. Feel the ground beneath you, which I’m told has been sold by the federal government ...

This week, you should be watching a Gen Z comedy on Hulu, a thrilling true crime doc on HBO Max or a detective show featuring ...

Figuring out what to wear to hot yoga class that’s both comfortable and motivating is essential, because the practice is not for the faint of heart. Yes, it’s great for relaxing your mind ...

In the commercial, a string of players head out of the clubhouse with yoga mats. Starting pitcher Bryce Miller curiously asks where everyone is going, to which shortstop J.P. Crawford responds ...

Here are the best foldable yoga mats and collapsable ones for travel, from brands like Stakt, Lululemon, and more, according to experts and editor testing.

However, to date, the only smart yoga mat that's managed to make it to commercial availability as far as we can discern is YogiFi, which launched in 2021.

At-home yoga has been part of my daily routine for I don’t even know how long, and over the years, I’ve tried and loved lots of expert-approved yoga mats (hello, Lululemon’s The Mat, Manduka ...