Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

This tip may not work for everyone. In my home, I’m addicted to fuzzy socks and wear them religiously to bed — if my tootsies are the slightest bit chilly, sleep is impossible. My husband ...

Five years ago, Syracuse teacher Renee Patterson never thought she would also own and run a small business. Now, she operates a mini tufting empire out of her basement called Tufty & Co. Patterson ...