Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age ...

The team utilised data from the Methylation Diet and Lifestyle (MDL) study, which initially found that participants who ...

But a new study has shown how an important a role your diet can take. Published in the journal Ageing, the findings revealed ...

We’ve all heard that plants are good for us, but what makes them so powerful? Phytonutrients—the natural compounds in fruits, ...

An Instagram post claims that a paste of garlic and salt can cure toothache. The claim by the user is False. ClaimIn an ...

Juicy, tender lamb ribs coated in rich garlic butter—learn the simple steps to create this mouthwatering dish at home.

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Incorporating these greens into your everyday meals doesn’t require a diet overhaul—just a few smart swaps Read ahead to know more!

Known for their pretty blooms, planting roses near a few companion plants can protect them from pests and diseases.

Indian kitchens have embraced Italian staples like pizza and pasta, transforming them with bold spices and unique toppings, ...

Research shows specific plant foods rich in methyl adaptogens can reverse biological aging by approximately 2 years over 8 ...

Roses are often considered a beautiful addition to any garden because of their vivid colours and lovely scents, but pests can ...